Bikini Body for the Pageant Girl

Dazzle the Judges in Your New Bikini Body

Whether You're Competing for Miss Hawaiian Tropic, Miss America, Miss USA, or any Pageant in Between, We Can Prepare You for Your Best Competition Ever

See How We've Been Successfully sculpting hot bikini bodies with our Pageant contestant Girls for Over 10 Years Now

"Training for the Miss America pageant included 6 weeks of intense training at Finish First Sports performance. Coach Jeremy Hoy put my physical endurance to the test and pushed me to my limit. In those intense weeks of physical preparation, I truly learned what It meant to be an athlete. Training at FFSP can help ANY pageant girl become an athlete - She will look and feel her very best. Without the physical and mental preparation I received at FFSP (and the encouragement of Jeremy and his team) I never would have felt such confidence on the Miss America stage."

--Miss Pennsylvania America 2011, Juliann Sheldon

Miss Pennsylvania America 2009, Shannon Doyle "I spent six weeks at Finish First Sports Performance working intensely with Coach Hoy to prepare for the Miss America pageant. I worked out three times a day, every day! Coach Hoy pushed me harder than I ever could have imagined possible. When I felt defeated, he always had an inspirational story or quote to re-inspire me, and then he would push me harder. Jeremy saw an inner-strength and confidence in me even when I struggled to see it in myself. Without him, I would not have been in incredible swimsuit shape and confident to walk down the runway at Miss America. FFSP is not only renowned for training professional athletes but also pageant competitors and models. FFSP mentally and physically prepared me not only for Miss America but for future life challenges."
--Miss Pennsylvania America 2009, Shannon Doyle

If you're still reading, then you are definitely a pageant minded person, and not someone who accidentally landed on this page looking for some cheap pics of the Hawaiian Tropic Girls! (ha!)

Congrats for making it this far. Pageant competition has been and will always be fierce, and with the fitness competition...

There is nowhere to hide if you are not fit and looking your best! You need to have a great bikini body, or you won't win.

Don't fall prey to another year of competition where you've waited too long to start eating right and doing the right type of exercises.

Instead, get a program that is customized to your specific needs and to your lifestyle. Let our experienced training professionals design a program just for you.

Miss Pennsylvania America 2010, Courtney Thomas "Working out at Finish First Sports Performance with Jeremy Hoy was by far the best workout experience I've ever had. I spent six weeks going to FFSP two and three times a day and each time I had a unique workout that helped me achieve the results I desired. Jeremy was always so encouraging and pushed me both physically and mentally to reach my full potential. I went to Miss America in the best shape of my life and felt so confident and prepared for every phase of competition—especially swimsuit! Jeremy helped me create healthy habits for myself that I will take with me for the rest of my life, and that is what I value the most from my experience at FFSP. Thank you, Coach Hoy! FFSP is the BEST!"
--Miss Pennsylvania America 2010, Courtney Thomas

Not sure? Well, you can continue doing what you've been doing, which usually means you are going to get the same results as last time...

(You know, the definition of insanity is doing the same thing and expecting different results--DON'T BE INSANE and try something new--it just may be what you need to win!)

...or, you can learn the correct and healthy way to make more appropriate dietary choices and how to exercise effectively for your body type, your lifestyle, and to fit your swimsuit. Learn that there is a better way to get the results you want, and to keep them long after your pageant is over.

We do not use any gimmicky equipment or fad diets...just evidence based training and nutrition---guaranteed to get you results.

Again, whether it's Miss USA, Miss Universe, Miss America, Miss World...they all need to be prepared, and look good in their swimsuit!

"I trained under Jeremy Hoy at Finish First Sports Performance in preparations for the 2009 and 2010 Miss Pennsylvania pageants. I am proud to say that I was a preliminary swimsuit award winner both years! Jeremy gives his full attention to his clients and creates their routines and diet plans specifically for them. Jeremy trained me in ways I have never experienced before. New exercises, new muscles, and new pains! The experience is life changing. It allows you to push yourself beyond limits and get results that are more than satisfying. You feel better and you look better. Everyone there believes in you, pushes you to do your best, and is there to cheer you on from start to finish! I would without a doubt recommend training with Jeremy Hoy to anyone."
--Shauna Rice, 2009 & 2010 Preliminary Swimsuit Winner and Top 5 Finish

I went to Coach Hoy knowing his expertise with athletes and pageant contestants would get me prepared for the Miss Pennsylvania Pageant, a preliminary to the Miss America Pageant. Before knowing Coach Hoy, I was a competitive swimmer for 10 years, swimming since the age of 10 for my high school and setting records and later on for 2 years in college at Allegheny College. Because of this background and experience in an extremely demanding and competitive sport, I thought I knew what it was like to train hard; I was used to doing double practices, weight lifting, cardio, and fitness preparation/training in general. After the first month at FFSP I knew this was going to be different, this was going to be effective, and it was ultimately going to change me, as an athlete and as a person, for life. I learned more about fitness, lifestyle change, hard work, and determination in the 3 months training with Coach Hoy and Brandon, his assistant, than I ever had swimming and coaching swimming. I have never in my life felt this in shape, felt this healthy, and felt this prepared to compete for anything- pageant or any sport at that. The lessons I've learned at FFSP are lessons I will carry with me for the rest of my life. I'm beyond appreciative for their training, patience, encouragement, and support they, Coach Hoy and his staff, have provided me with and look forward to future challenges I know I'm prepared for because of them. –Drea Chamberlain 2^nd Runner Up 2010 Miss PA America, 3^rd Runner Up 2011 Miss PA America, 2011 Preliminary Swimsuit Winner Miss PA America

Not a Pageant-Girl yet, or have no desire to be one---but yet you want to get the same amazing results to get your dream bikini body? Then check out the exclusive Pageant Girl Adult Fitness Classes at our World Training Headquarters---limited space, maximum results!

(We have been training pageant girls for over 10 years now, and have success with winning large titles, and swimsuit/fitness awards at all levels!)

Interested in learning more about how our pageant fitness programs could help you? Or maybe you think you have what it takes to finish first…and you know you’re ready to get started…

If you want to learn more you can click here to sign up for our free monthly newsletter and receive 3 FREE exclusive sports training and fitness reports…

You can also complete this form to receive information about our training sessions, our special introductory offers, and learn more about how our training system works.

Or, if you are ready to get started and want to schedule your initial pageant fitness evaluation, click here and a Finish First Sports Performance coach will contact you soon.

"Having competed at the local, state and national levels before coming to Jeremy, I always knew how I wanted to look but never got precisely the results I was striving for. With FFSP, I was able to SURPASS my expectations and become the strongest competitor I could be. Combined with expertise in training, nutrition and overall health, I thank Jeremy and his staff for making me both mentally and physically STRONG! If armed with motivation and a goal, FFSP will allow any pageant girl to achieve their personal best and gain confidence they might not think possible. Now as a local director in the Miss America Organization, I see more than ever the importance of not just a fit body, but a fit mind as well. FFSP makes it all happen! Thank you Jeremy, I could have never done it without you!"
--Elyse Healy, Top 10 Miss PA 2010

CLIENT TESTIMONIALS

"Coach Jeremy Hoy and Finish First is one of if not the main reason I am where I am today. If it were not for his sport-specific training programs, I could only have dreamt of making it this far. Any athlete who has any aspirations of making it to the next level is foolish to not train with Finish First. Regardless of your current skill, going anywhere else to train is a waste of time, money and talent."
--Christian Hanson, NHL Boston Bruins/AHL Providence Bruins

Miss Pennsylvania America 2011, Juliann Sheldon

"Training for the Miss America pageant included 6 weeks of intense training at Finish First Sports performance. Coach Jeremy Hoy put my physical endurance to the test and pushed me to my limit. In those intense weeks of physical preparation, I truly learned what It meant to be an athlete. Training at FFSP can help ANY pageant girl become an athlete - She will look and feel her very best. ..."
--Miss Pennsylvania America 2011, Juliann Sheldon

"As you progress in hockey and aspire to get to higher levels, your off season training becomes increasingly important. Once I started training at Finish First I noticed a difference in my strength, speed, and power on and off the ice. There is no better place for a hockey player to train than Finish First. Where I am now in my career I can credit to Finish First, and I know continuing my training there will get me where I want to be."
--Matt Bartkowski, NHL Boston Bruins/AHL Providence Bruins

Miss Pennsylvania America 2010, Courtney Thomas

"Working out at Finish First Sports Performance with Jeremy Hoy was by far the best workout experience I've ever had. I spent six weeks going to FFSP two and three times a day and each time I had a unique workout that helped me achieve the results I desired. Jeremy was always so encouraging and pushed me both physically and mentally to reach my full potential. I went to Miss America in the best shape of my life and felt so confident and prepared..."
--Miss Pennsylvania America 2010, Courtney Thomas

Brianne McLaughlin, Goaltender, USA Women's Olympic Ice Hockey Team

"Finish First has helped me to perform at my best and to be in the best shape possible in order to compete at the highest level. Jeremy's motivational attitude and custom workouts allow me to get the most out of my training - which is geared towards making me a better hockey player AND stronger athlete. His specialized drills and exercises for goalies, and for improving my dynamic vision, have had an immediate transfer to what I need on the ice. ..."
--Brianne McLaughlin, Goaltender, USA Women's Olympic Ice Hockey Team

"I spent six weeks at Finish First Sports Performance working intensely with Coach Hoy to prepare for the Miss America pageant. I worked out three times a day, every day! Coach Hoy pushed me harder than I ever could have imagined possible. When I felt defeated, he always had an inspirational story or quote to re-inspire me, and then he would push me harder. Jeremy saw an inner-strength and confidence in me even when I struggled to see it in myself. ..."
--Miss Pennsylvania America 2009, Shannon Doyle

"Prior to training with Jeremy Hoy and the team at Finish First, one of the biggest knocks I received from coaches was my endurance. I would slowly wear down as the season went on, which would make me lose a step in a game where every inch is so important. Since I began my off-season training with Jeremy's programs in the summer of 09' this has no longer been an issue. ...Jeremy has made me a much more explosive and confident power forward. ..."
--Chris Kushneriuk, Professional Hockey Player for the Bakersfield Condors

"Jeremy Hoy and Finish First Sports Performance has by far been the best sport-specific training I've ever experienced. I've played for many teams and have had countless different trainers and training programs, and they weren't even close. The program is designed for me as a hockey player, to improve my performance on the ice. Hoy's program allowed me to stand out in hockey and move on to the next level. ..."
--Brock Meadows, Professional Hockey Player, Texas Brahmas

"Having competed at the local, state and national levels before coming to Jeremy, I always knew how I wanted to look but never got precisely the results I was striving for. With FFSP, I was able to SURPASS my expectations and become the strongest competitor I could be. Combined with expertise in training, nutrition and overall health, I thank Jeremy and his staff for making me both mentally and physically STRONG! ..."
--Elyse Healy, Top 10 Miss PA 2010

"I trained under Jeremy Hoy at Finish First Sports Performance in preparations for the 2009 and 2010 Miss Pennsylvania pageants. I am proud to say that I was a preliminary swimsuit award winner both years! Jeremy gives his full attention to his clients and creates their routines and diet plans specifically for them. Jeremy trained me in ways I have never experienced before. New exercises, new muscles, and new pains! ..."
--Shauna Rice, 2009 & 2010 Preliminary Swimsuit Winner and Top 5 Finish

"Each and every year you need to make sure that you are in your top shape when heading into the season. With the customized training that Jeremy Hoy and Finish First gives you, you get into your top shape so you have that edge over the other people. I can credit Finish First and Jeremy Hoy for where I am now in my career and where I want to be. If you are serious about making it to the next level and want to gain that edge over the others then I recommend training with Jeremy Hoy and Finish First."
--Denny Urban, Professional Hockey Player, Reading Royals

"Jeremy and the coaches at Finish First Sports Performance have helped me prepare for each hockey season through intense hockey specific training. With the rigorous schedule of major junior hockey, my training experience at Finish First has helped me to stay strong and not wear down through the long season, and helped me to finish the year as strong and explosive as I started it."
--Michael Houser, Goaltender, London Knights (OHL)
OHL Player of the year 2011-12
CHL Goaltender of the year 2011-12

"Even though I live and train in Chicago during the summer, I am able to stay in touch with Coach Hoy and get weekly programs that really help me prepare for the upcoming season."
--Theo "Teddy" Ruth, NHL Columbus Blue Jackets/AHL Springfield Falcons

"Jeremy Hoy knows hockey and hockey specific training. I have watched many elite players over the years train with him and they are always prepared, in good shape and ready to go when the season starts."
--Derek Schooley, NCAA Division 1 Men's Ice Hockey Head Coach

"We pride ourselves on being the hardest working/best conditioned team in the USHL and Coach Hoy makes that possible. His knowledge, attention to detail, and no-nonsense approach to training pushes our players to their maximum potential. When players leave our program I have no doubt that they will bring with them the strength, power and conditioning to help them excel at the level. We have Jeremy to thank for that."
--Anthony Noreen, Head Coach, Youngstown Phantoms USHL Ice Hockey Team

"Training with Coach Hoy at Finish First not only helped me in my MTV Made pageant performance but also as a collegiate athlete -- it was the best training I've received in 20 years of being an athlete. Going into my pageant experience as an athlete I felt I had the advantage of the fitness and swim suit routine, but soon realized I was wrong... Coach Hoy provided me with a workout that not only got me in phenomenal pageant shape but also was still helping with my athletic career..."
--Maeve Gallagher, 3-Sport College Athlete, MTV Made Celebrity

Click here for all client testimonials >>

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