No one will prepare you better for the big event, but don’t just take our word for it...

Christian Hanson"Coach Jeremy Hoy and Finish First is one of if not the main reason I am where I am today. If it were not for his sport-specific training programs, I could only have dreamt of making it this far. Any athlete who has any aspirations of making it to the next level is foolish to not train with Finish First. Regardless of your current skill, going anywhere else to train is a waste of time, money and talent."
--Christian Hanson, NHL Boston Bruins/AHL Providence Bruins

Matt Bartkowski with the Bruins "As you progress in hockey and aspire to get to higher levels, your off season training becomes increasingly important. Once I started training at Finish First I noticed a difference in my strength, speed, and power on and off the ice. There is no better place for a hockey player to train than Finish First. Where I am now in my career I can credit to Finish First, and I know continuing my training there will get me where I want to be."
--Matt Bartkowski, NHL Boston Bruins/AHL Providence Bruins



Miss Pennsylvania America 2010, Courtney Thomas "Working out at Finish First Sports Performance with Jeremy Hoy was by far the best workout experience I've ever had. I spent six weeks going to FFSP two and three times a day and each time I had a unique workout that helped me achieve the results I desired. Jeremy was always so encouraging and pushed me both physically and mentally to reach my full potential. I went to Miss America in the best shape of my life and felt so confident and prepared for every phase of competition—especially swimsuit! Jeremy helped me create healthy habits for myself that I will take with me for the rest of my life, and that is what I value the most from my experience at FFSP. Thank you, Coach Hoy! FFSP is the BEST!"
--Miss Pennsylvania America 2010, Courtney Thomas

Miss Pennsylvania America 2011, Juliann Sheldon "Training for the Miss America pageant included 6 weeks of intense training at Finish First Sports performance. Coach Jeremy Hoy put my physical endurance to the test and pushed me to my limit. In those intense weeks of physical preparation, I truly learned what It meant to be an athlete. Training at FFSP can help ANY pageant girl become an athlete - She will look and feel her very best. Without the physical and mental preparation I received at FFSP (and the encouragement of Jeremy and his team) I never would have felt such confidence on the Miss America stage."
--Miss Pennsylvania America 2011, Juliann Sheldon

Miss Pennsylvania America 2009, Shannon Doyle "I spent six weeks at Finish First Sports Performance working intensely with Coach Hoy to prepare for the Miss America pageant. I worked out three times a day, every day! Coach Hoy pushed me harder than I ever could have imagined possible. When I felt defeated, he always had an inspirational story or quote to re-inspire me, and then he would push me harder. Jeremy saw an inner-strength and confidence in me even when I struggled to see it in myself. Without him, I would not have been in incredible swimsuit shape and confident to walk down the runway at Miss America. FFSP is not only renowned for training professional athletes but also pageant competitors and models. FFSP mentally and physically prepared me not only for Miss America but for future life challenges."
--Miss Pennsylvania America 2009, Shannon Doyle

Elyse Healy, Top 10 Miss PA 2010 "Having competed at the local, state and national levels before coming to Jeremy, I always knew how I wanted to look but never got precisely the results I was striving for. With FFSP, I was able to SURPASS my expectations and become the strongest competitor I could be. Combined with expertise in training, nutrition and overall health, I thank Jeremy and his staff for making me both mentally and physically STRONG! If armed with motivation and a goal, FFSP will allow any pageant girl to achieve their personal best and gain confidence they might not think possible. Now as a local director in the Miss America Organization, I see more than ever the importance of not just a fit body, but a fit mind as well. FFSP makes it all happen! Thank you Jeremy, I could have never done it without you!"
--Elyse Healy, Top 10 Miss PA 2010

Shauna Rice, 2009 & 2010 Preliminary Swimsuit Winner and Top 5 Finish "I trained under Jeremy Hoy at Finish First Sports Performance in preparations for the 2009 and 2010 Miss Pennsylvania pageants. I am proud to say that I was a preliminary swimsuit award winner both years! Jeremy gives his full attention to his clients and creates their routines and diet plans specifically for them. Jeremy trained me in ways I have never experienced before. New exercises, new muscles, and new pains! The experience is life changing. It allows you to push yourself beyond limits and get results that are more than satisfying. You feel better and you look better. Everyone there believes in you, pushes you to do your best, and is there to cheer you on from start to finish! I would without a doubt recommend training with Jeremy Hoy to anyone."
--Shauna Rice, 2009 & 2010 Preliminary Swimsuit Winner and Top 5 Finish

Chris Kushneriuk, Professional Hockey Player for the Bakersfield Condors "Prior to training with Jeremy Hoy and the team at Finish First, one of the biggest knocks I received from coaches was my endurance. I would slowly wear down as the season went on, which would make me lose a step in a game where every inch is so important. Since I began my off-season training with Jeremy's programs in the summer of 09' this has no longer been an issue. By incorporating a combination of agility work, strength training, and high end cardio workouts, Jeremy has made me a much more explosive and confident power forward. I head into training camp knowing I'm going to turn heads with my speed and explosive power, which have gone from a lingering weakness to one of my biggest strengths. I highly recommend to any player who wants to take their game to the next level to see Jeremy and the team at Finish First. Thanks Jer for taking me to the next level."
--Chris Kushneriuk, Professional Hockey Player for the Bakersfield Condors

Brianne McLaughlin, Goaltender, USA Women's Olympic Ice Hockey Team "Finish First Sports Performance has helped me to perform at my best and to be in the best shape possible in order to compete at the highest level. Jeremy's motivational attitude and custom workouts allow me to get the most out of my training - which is geared towards making me a better hockey player AND stronger athlete. His specialized drills and exercises for goalies, and for improving my dynamic vision, have had an immediate transfer to what I need on the ice. His nutritional guidance helped me get the right food at the right times to fuel my body for optimal performance during my practices and my games. I would highly recommend Finish First Sports Performance to anyone serious about getting better in their sport."
--Brianne McLaughlin, Goaltender, USA Women's Olympic Ice Hockey Team

Brock Meadows, Professional Hockey Player, Texas Brahmas "Jeremy Hoy and Finish First Sports Performance has by far been the best sport-specific training I've ever experienced. I've played for many teams and have had countless different trainers and training programs, and they weren't even close. The program is designed for me as a hockey player, to improve my performance on the ice. Hoy's program allowed me to stand out in hockey and move on to the next level. When I tore my MCL during the season, Hoy worked with me whenever I needed and designed a workout that allowed me to return to the lineup before expected! It has been a great experience working with Finish First and I recommend it to anybody looking to excel in his or her sport!"
--Brock Meadows, Professional Hockey Player, Texas Brahmas

Denny Urban, Professional Hockey Player, Reading Royals "Each and every year you need to make sure that you are in your top shape when heading into the season. With the customized training that Jeremy Hoy and Finish First gives you, you get into your top shape so you have that edge over the other people. I can credit Finish First and Jeremy Hoy for where I am now in my career and where I want to be. If you are serious about making it to the next level and want to gain that edge over the others then I recommend training with Jeremy Hoy and Finish First."
--Denny Urban, Professional Hockey Player, Reading Royals

Michael Houser, Goaltender, London Knights (OHL) "Jeremy and the coaches at Finish First Sports Performance have helped me prepare for each hockey season through intense hockey specific training. With the rigorous schedule of major junior hockey, my training experience at Finish First has helped me to stay strong and not wear down through the long season, and helped me to finish the year as strong and explosive as I started it."
--Michael Houser, Goaltender, London Knights (OHL)
OHL Player of the year 2011-12
CHL Goaltender of the year 2011-12

Theo 'Teddy' Ruth, NHL Columbus Blue Jackets/AHL Springfield Falcons "Even though I live and train in Chicago during the summer, I am able to stay in touch with Coach Hoy and get weekly programs that really help me prepare for the upcoming season."
--Theo "Teddy" Ruth, NHL Columbus Blue Jackets/AHL Springfield Falcons



Derek Schooley, NCAA Division 1 Men's Ice Hockey Head Coach "Jeremy Hoy knows hockey and hockey specific training. I have watched many elite players over the years train with him and they are always prepared, in good shape and ready to go when the season starts."
--Derek Schooley, NCAA Division 1 Men's Ice Hockey Head Coach

Anthony Noreen, Head Coach, Youngstown Phantoms USHL Ice Hockey Team "We pride ourselves on being the hardest working/best conditioned team in the USHL and Coach Hoy makes that possible. His knowledge, attention to detail, and no-nonsense approach to training pushes our players to their maximum potential. When players leave our program I have no doubt that they will bring with them the strength, power and conditioning to help them excel at the level. We have Jeremy to thank for that."
--Anthony Noreen, Head Coach, Youngstown Phantoms USHL Ice Hockey Team

Maeve Gallagher, 3-Sport College Athlete, MTV Made Celebrity "Training with Coach Hoy at Finish First not only helped me in my MTV Made pageant performance but also as a collegiate athlete -- it was the best training I've received in 20 years of being an athlete. Going into my pageant experience as an athlete I felt I had the advantage of the fitness and swim suit routine, but soon realized I was wrong - I still needed a lot of work to be swimsuit "ready" for a pageant. Coach Hoy provided me with a workout that not only got me in phenomenal pageant shape but also was still helping with my athletic career. The amount of knowledge and routines he shared with me put me in the position to be extremely successful whether it was on the stage or on the field. I am truly blessed to have had the opportunity to work with Jeremy and experience Finish First first hand! I can't say Thank you enough!!"
--Maeve Gallagher, 3-Sport College Athlete, MTV Made Celebrity

Andrew Lister, RMU Men's ACHA D1 Ice Hockey "Training is a great way for an athlete to separate themselves from their competition. Finish First Sports Performance offers a unique training program that is tailored to your personal goals. As a hockey player, I quickly recognized the importance of lower body strength. My goal, when coming into Finish First, was to increase my leg strength. Coach Jeremy Hoy and his workouts have pushed me to reach my goal. I can confidently say that my legs are the strongest part of my body now. I have developed as an athlete through Finish First and I know you will too."
--Andrew Lister, RMU Men's ACHA D1 Ice Hockey

Matt White, Professional Ice Hockey Player "I have been training with Coach Hoy for over five years and without his help and expertise I know that it would never have been possible for me to be where I am today. In training with Coach Hoy and the hockey specific training regimen he has designed, I have seen significant improvements each summer in my explosion, quickness, agility, strength, and endurance. In order to keep playing, I know that I will need Finish First each summer to help improve and get ready for the next season. If you are looking to get better and reach the next level, no one can help you more than Coach Hoy and Finish First."
--Matt White, Professional Ice Hockey Player

Parker Milner, Professional Ice Hockey Goalie "I have been working with Jeremy Hoy and Finish First since I was 12 years old, and he was the first person who taught me the importance of off-ice training. The unique, athlete specific training tailored to your particular sport is what makes Finish First so special. When you walk into Finish First, you know that you are stepping into an environment that will challenge and bring out the best in you. I feel incredibly fortunate to have been introduced to this program at such an early age, and I look forward to Finish First continuing to help me advance my hockey career. For those who strive to become stronger, quicker, and better equipped for the challenges of a long season, I highly recommend Finish First Sports."
--Parker Milner, Professional Ice Hockey Goalie (2xNCAA D1 Champ)

Nick Jones, Professional Ice Hockey Player "When it comes to finding the perfect athletic performance training in Pittsburgh, the search starts and ends at Coach Hoy's Finish First Sports Performance. As my hockey career has progressed, my off-season workouts have only gotten more and more essential. The sport-specific workouts put together by Coach Hoy and his staff has helped me add strength, speed, and endurance to my game that I did not possess before. It is no secret that working with Coach Hoy has played a central role in getting me to where I am today."
--Nick Jones, Professional Ice Hockey Player

Noah Zamagias, Collegiate Golfer "Finish First Sports Performance and Jeremy Hoy are a true testament of passion and drive in personal health and fitness. With Coach Hoy and Finish First, I've found the same drive and discipline that is needed in finding and maintaining personal success and growth. Jeremy's principles and work ethic have pushed me to finding more inside and outside of the gym. Finish First breeds success and guarantees results for those willing to dig. It's worth your dime if you put in the time."
--Noah Zamagias, Collegiate Golfer

Drew Bohn, PGA Professional "I would highly recommend Finish First Sports to anyone who is looking to improve their sport specific performance and overall physical conditioning. I was looking to make my golf swing more efficient and was extremely satisfied with the workout programs and results. My core strength, flexibility and kinesthetic movements all improved which has positively affected my ball striking, balance and endurance. The workouts are tailored to you and really focus on what is important and what you are trying to achieve. If you are serious and not looking for the easy way out, Finish First is for you."
--Drew Bohn, PGA Professional


CLIENT TESTIMONIALS
Christian Hanson "Coach Jeremy Hoy and Finish First is one of if not the main reason I am where I am today. If it were not for his sport-specific training programs, I could only have dreamt of making it this far. Any athlete who has any aspirations of making it to the next level is foolish to not train with Finish First. Regardless of your current skill, going anywhere else to train is a waste of time, money and talent."
--Christian Hanson, NHL Boston Bruins/AHL Providence Bruins
Miss Pennsylvania America 2011, Juliann Sheldon "Training for the Miss America pageant included 6 weeks of intense training at Finish First Sports performance. Coach Jeremy Hoy put my physical endurance to the test and pushed me to my limit. In those intense weeks of physical preparation, I truly learned what It meant to be an athlete. Training at FFSP can help ANY pageant girl become an athlete - She will look and feel her very best. ..."
--Miss Pennsylvania America 2011, Juliann Sheldon
Matt Bartkowski with the Bruins "As you progress in hockey and aspire to get to higher levels, your off season training becomes increasingly important. Once I started training at Finish First I noticed a difference in my strength, speed, and power on and off the ice. There is no better place for a hockey player to train than Finish First. Where I am now in my career I can credit to Finish First, and I know continuing my training there will get me where I want to be."
--Matt Bartkowski, NHL Boston Bruins/AHL Providence Bruins
Miss Pennsylvania America 2010, Courtney Thomas "Working out at Finish First Sports Performance with Jeremy Hoy was by far the best workout experience I've ever had. I spent six weeks going to FFSP two and three times a day and each time I had a unique workout that helped me achieve the results I desired. Jeremy was always so encouraging and pushed me both physically and mentally to reach my full potential. I went to Miss America in the best shape of my life and felt so confident and prepared..."
--Miss Pennsylvania America 2010, Courtney Thomas
Brianne McLaughlin, Goaltender, USA Women's Olympic Ice Hockey Team "Finish First has helped me to perform at my best and to be in the best shape possible in order to compete at the highest level. Jeremy's motivational attitude and custom workouts allow me to get the most out of my training - which is geared towards making me a better hockey player AND stronger athlete..."
--Brianne McLaughlin, Goaltender, USA Women's Olympic Ice Hockey Team
Miss Pennsylvania America 2009, Shannon Doyle "I spent six weeks at Finish First Sports Performance working intensely with Coach Hoy to prepare for the Miss America pageant. I worked out three times a day, every day! Coach Hoy pushed me harder than I ever could have imagined possible. When I felt defeated, he always had an inspirational story or quote to re-inspire me, and then he would push me harder. Jeremy saw an inner-strength and confidence in me even when I struggled to see it in myself. ..."
--Miss Pennsylvania America 2009, Shannon Doyle
Chris Kushneriuk, Professional Hockey Player for the Bakersfield Condors "Prior to training with Jeremy Hoy and the team at Finish First, one of the biggest knocks I received from coaches was my endurance. I would slowly wear down as the season went on, which would make me lose a step in a game where every inch is so important. Since I began my off-season training with Jeremy's programs in the summer of 09' this has no longer been an issue. ...Jeremy has made me a much more explosive and confident power forward. ..."
--Chris Kushneriuk, Professional Hockey Player for the Bakersfield Condors
Brock Meadows, Professional Hockey Player, Texas Brahmas "Jeremy Hoy and Finish First Sports Performance has by far been the best sport-specific training I've ever experienced. I've played for many teams and have had countless different trainers and training programs, and they weren't even close. The program is designed for me as a hockey player, to improve my performance on the ice. Hoy's program allowed me to stand out in hockey and move on to the next level. ..."
--Brock Meadows, Professional Hockey Player, Texas Brahmas
Elyse Healy, Top 10 Miss PA 2010 "Having competed at the local, state and national levels before coming to Jeremy, I always knew how I wanted to look but never got precisely the results I was striving for. With FFSP, I was able to SURPASS my expectations and become the strongest competitor I could be. Combined with expertise in training, nutrition and overall health, I thank Jeremy and his staff for making me both mentally and physically STRONG! ..."
--Elyse Healy, Top 10 Miss PA 2010
Shauna Rice, 2009 & 2010 Preliminary Swimsuit Winner and Top 5 Finish "I trained under Jeremy Hoy at Finish First Sports Performance in preparations for the 2009 and 2010 Miss Pennsylvania pageants. I am proud to say that I was a preliminary swimsuit award winner both years! Jeremy gives his full attention to his clients and creates their routines and diet plans specifically for them. Jeremy trained me in ways I have never experienced before. New exercises, new muscles, and new pains! ..."
--Shauna Rice, 2009 & 2010 Preliminary Swimsuit Winner and Top 5 Finish
Denny Urban, Professional Hockey Player, Reading Royals "Each and every year you need to make sure that you are in your top shape when heading into the season. With the customized training that Jeremy Hoy and Finish First gives you, you get into your top shape so you have that edge over the other people. I can credit Finish First and Jeremy Hoy for where I am now in my career and where I want to be. If you are serious about making it to the next level and want to gain that edge over the others then I recommend training with Jeremy Hoy and Finish First."
--Denny Urban, Professional Hockey Player, Reading Royals
Michael Houser, Goaltender, London Knights (OHL) "Jeremy and the coaches at Finish First Sports Performance have helped me prepare for each hockey season through intense hockey specific training. With the rigorous schedule of major junior hockey, my training experience at Finish First has helped me to stay strong and not wear down through the long season, and helped me to finish the year as strong and explosive as I started it."
--Michael Houser, Goaltender, London Knights (OHL)
OHL Player of the year 2011-12
CHL Goaltender of the year 2011-12
Andrew Lister, RMU Men's ACHA D1 Ice Hockey "Training is a great way for an athlete to separate themselves from their competition. Finish First Sports Performance offers a unique training program that is tailored to your personal goals. As a hockey player, I quickly recognized the importance of lower body strength. My goal, when coming into Finish First, was to increase my leg strength. Coach Jeremy Hoy and his workouts have pushed me to reach my goal..."
--Andrew Lister, RMU Men's ACHA D1 Ice Hockey
Matt White, Professional Ice Hockey Player "I have been training with Coach Hoy for over five years and without his help and expertise I know that it would never have been possible for me to be where I am today. In training with Coach Hoy and the hockey specific training regimen he has designed, I have seen significant improvements each summer in my explosion, quickness, agility, strength, and endurance..."
--Matt White, Professional Ice Hockey Player
Parker Milner, Professional Ice Hockey Goalie "I have been working with Jeremy Hoy and Finish First since I was 12 years old, and he was the first person who taught me the importance of off-ice training. The unique, athlete specific training tailored to your particular sport is what makes Finish First so special. When you walk into Finish First, you know that you are stepping into an environment that will challenge and bring out the best in you..."
--Parker Milner, Professional Ice Hockey Goalie (2xNCAA D1 Champ)
Nick Jones, Professional Ice Hockey Player "When it comes to finding the perfect athletic performance training in Pittsburgh, the search starts and ends at Coach Hoy’s Finish First Sports Performance. As my hockey career has progressed, my off-season workouts have only gotten more and more essential. The sport-specific workouts put together by Coach Hoy and his staff has helped me add strength, speed, and endurance to my game that I did not possess before..."
--Nick Jones, Professional Ice Hockey Player
Noah Zamagias, Collegiate Golfer "Finish First Sports Performance and Jeremy Hoy are a true testament of passion and drive in personal health and fitness. With Coach Hoy and Finish First, I've found the same drive and discipline that is needed in finding and maintaining personal success and growth. Jeremy's principles and work ethic have pushed me to finding more inside and outside of the gym. Finish First breeds success and guarantees results..."
--Noah Zamagias, Collegiate Golfer
Drew Bohn, PGA Professional "I would highly recommend Finish First Sports to anyone who is looking to improve their sport specific performance and overall physical conditioning. I was looking to make my golf swing more efficient and was extremely satisfied with the workout programs and results. My core strength, flexibility and kinesthetic movements all improved which has positively affected my ball striking, balance and endurance..."
--Drew Bohn, PGA Professional



UPCOMING EVENTS/PROGRAMS
Summer Hockey Training - Complete off-season customized summer training plans for maximum results. Includes a series of initial movement screens and performance assessments. Corrective exercises, speed, strength, power, agility, quickness, conditioning, balance, coordination, flexibility, mobility, nutrition, and other components needed to prepare for your best season.

Titleist Performance Institute (TPI) Golf Fitness Programs
Utilizing our TPI Golf Fitness Certified Coaches, these programs include advance movement screens and analysis specific to golf and your golf swing. Get stronger, more flexible, more powerful, and play consistently without pain or risk of injury. Ask us how we can help you.


WHERE'S COACH HOY??
April 25, 2015 - USA Hockey Level 4 Coaching Clinic
Coach Hoy will be speaking about maximizing athletic development for ice hockey.

May 1-2, 2015 - Titleist Performance Institute Golf Fitness Workshop, Charlotte
Coach Hoy will be learning the TPI Golf Fitness Program and testing for cert.


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COACH HOY'S READING CORNERCoaches reading corner



The Red Circle: My Life in the Navy SEAL Sniper Corps and How I Trained America's Deadliest Marksmen

By Brandon Webb

BEFORE HE COULD FORGE A BAND OF ELITE WARRIORS... HE HAD TO BECOME ONE HIMSELF.

Explosive, revealing, and intelligent, The Red Circle provides a uniquely personal glimpse into one of the most challenging and secretive military training courses in the world.

"Brandon does an excellent job describing his experiences as a SEAL and then later coaching and developing many of the world's deadliest warriors."--Jeremy Hoy




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Pittsburgh Sports and Fitness Academy
Pittsburgh (Neville Island), USA
6400 Grand Ave.
Pittsburgh, PA 15225
412-299-9200
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