Practice and Learn the Best Game Plans, Sports Strategies and Positional Techniques To Better Prepare For Your Sport

Sports Success Key: Tactical and Technical Perparation




"Practice, Practice, Practice."


I'm sure you've heard this.


Or, how about "Practice makes perfect,"... or "Perfect practice makes permanent?"


Chances are that you've been practicing your sports skills, such as practicing a slap shot in ice hockey, hitting a baseball or softball, or even spiking a volleyball. You may even be getting private instruction on how to become better at your specific sport position, or learning team systems, game plans or strategies with your coach.


That's great! -- because this is one of the three keys to preparing for sports success.


Successful coaches, parents, and athletes have learned the value of proper preparation and its relationship to achieving success in sports competition.


The best coaches and athletes in the world know that there are three key areas to prepare for sports success:
  1. Physical,
  2. Mental, and
  3. Tactical and Technical

Tactical and technical preparation is the practice of training specific plays, techniques (specific to each sport and/or position, such as hitting a baseball, serving in tennis, shooting in basketball, skating in hockey, etc.), and strategies (game plans, etc.) for each sport.


This type of preparation requires practice and education/instruction through sports coaches, specialized instructors, higher level athletes, or specialized camps and clinics.


Many high-level athletes have a thorough understanding of the tactical and technical aspect of his/her sport. Competition is paramount to development of this area of preparation.


As an athlete learns the particular skills used in the sport, then s/he must learn to use them in sport competition.


High level competition promotes self-improvement and awareness.


Athletes on teams that consistently compete against better teams will themselves get better (with the proper tactical and technical coaching).


"Luck is when preparation meets opportunity."
--Lou Holtz, Legendary Football Coach



An example of tactical or technical preparation would be practicing shooting a foul shot in basketball, under the guidance of a coach, using correct technique, or learning strategic game plans for your sport.


Another example would be studying the playbook or attending team meetings and practices to learn specific ice hockey strategies, and then practicing your specific role in the system and working to perfect it. Learning the game plan is only effective if you execute it, beginning with your role.


Tactical and Technical training is very specific to each sport's tactical systems and positional or sport techniques.


"Failing to prepare is preparing to fail."
--John Wooden, Legendary Basketball Coach



Find an expert sports coach, ask questions, learn technique and absorb as much about the tactics of your sport and position as you can. If needed, hire a coach for private instruction and remember...practice, practice, practice...and engage in high level competition.

CLIENT TESTIMONIALS
Christian Hanson of the Leafs"Coach Jeremy Hoy and Finish First is one of if not the main reason I am where I am today. If it were not for his sport-specific training programs, I could only have dreamt of making it this far. Any athlete who has any aspirations of making it to the next level is foolish to not train with Finish First. Regardless of your current skill, going anywhere else to train is a waste of time, money and talent."
--Christian Hanson, NHL Toronto Maple Leafs/AHL Toronto Marlies
Matt Bartkowski with the Bruins "As you progress in hockey and aspire to get to higher levels, your off season training becomes increasingly important. Once I started training at Finish First I noticed a difference in my strength, speed, and power on and off the ice. There is no better place for a hockey player to train than Finish First. Where I am now in my career I can credit to Finish First, and I know continuing my training there will get me where I want to be."
--Matt Bartkowski, NHL Boston Bruins/AHL Providence Bruins
Miss Pennsylvania America 2010, Courtney Thomas "Working out at Finish First Sports Performance with Jeremy Hoy was by far the best workout experience I've ever had. I spent six weeks going to FFSP two and three times a day and each time I had a unique workout that helped me achieve the results I desired. Jeremy was always so encouraging and pushed me both physically and mentally to reach my full potential. I went to Miss America in the best shape of my life and felt so confident and prepared..."
--Miss Pennsylvania America 2010, Courtney Thomas
Miss Pennsylvania America 2011, Juliann Sheldon "Training for the Miss America pageant included 6 weeks of intense training at Finish First Sports performance. Coach Jeremy Hoy put my physical endurance to the test and pushed me to my limit. In those intense weeks of physical preparation, I truly learned what It meant to be an athlete. Training at FFSP can help ANY pageant girl become an athlete - She will look and feel her very best. ..."
--Miss Pennsylvania America 2011, Juliann Sheldon
Miss Pennsylvania America 2009, Shannon Doyle "I spent six weeks at Finish First Sports Performance working intensely with Coach Hoy to prepare for the Miss America pageant. I worked out three times a day, every day! Coach Hoy pushed me harder than I ever could have imagined possible. When I felt defeated, he always had an inspirational story or quote to re-inspire me, and then he would push me harder. Jeremy saw an inner-strength and confidence in me even when I struggled to see it in myself. ..."
--Miss Pennsylvania America 2009, Shannon Doyle
Elyse Healy, Top 10 Miss PA 2010 "Having competed at the local, state and national levels before coming to Jeremy, I always knew how I wanted to look but never got precisely the results I was striving for. With FFSP, I was able to SURPASS my expectations and become the strongest competitor I could be. Combined with expertise in training, nutrition and overall health, I thank Jeremy and his staff for making me both mentally and physically STRONG! ..."
--Elyse Healy, Top 10 Miss PA 2010
Shauna Rice, 2009 & 2010 Preliminary Swimsuit Winner and Top 5 Finish "I trained under Jeremy Hoy at Finish First Sports Performance in preparations for the 2009 and 2010 Miss Pennsylvania pageants. I am proud to say that I was a preliminary swimsuit award winner both years! Jeremy gives his full attention to his clients and creates their routines and diet plans specifically for them. Jeremy trained me in ways I have never experienced before. New exercises, new muscles, and new pains! ..."
--Shauna Rice, 2009 & 2010 Preliminary Swimsuit Winner and Top 5 Finish

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