http://www.finishfirstsports.com/sports-performance-blog.html Your spot of the latest updates at Finish First Sports Performance. en-us sports training programs Thu, 26 Jan 2012 17:17:38 GMT Thu, 26 Jan 2012 17:17:38 GMT finishfirstsports.com http://www.finishfirstsports.com/contact-us.html Description goes here. Fri, 30 Dec 2011 02:43:20 GMT http://www.finishfirstsports.com/Contact_Us-thankyou.html Description goes here. Wed, 09 Nov 2011 16:58:55 GMT http://www.finishfirstsports.com/the-twelve-most-common-swing-faults.html The Twelve Most Common Swing Faults is an important part of golf fitness, and right here is where you can get the latest information and strength training. Fri, 08 Jul 2011 15:37:15 GMT http://www.finishfirstsports.com/mobility-and-stability-in-the-golf-swing.html Mobility and Stability in the Golf Swing is an important part of golf fitness, and right here is where you can get the latest information and strength training. Fri, 08 Jul 2011 15:10:32 GMT http://www.finishfirstsports.com/understanding-why-posture-is-important-in-golf.html Understanding Why Posture is Important in Golf is an important part of golf fitness, and right here is where you can get the latest information and strength training. Fri, 08 Jul 2011 15:01:15 GMT http://www.finishfirstsports.com/golf-fitness.html Golf fitness is a very hot topic, and right here is where you can get the latest information and strength training. Fri, 08 Jul 2011 14:50:55 GMT http://www.finishfirstsports.com/kinematic-sequencing.html Kinematic Sequencing is an important part of golf fitness, and right here is where you can get the latest information and strength training. Fri, 08 Jul 2011 14:47:59 GMT http://www.finishfirstsports.com/flat-stomach.html A flat stomach is one of the many body changes people want to make. Now, just like pageant girls and models, you can have that flat stomach and more. Let Finish First Sports Performance help you achieve it. Fri, 28 Jan 2011 19:56:28 GMT http://www.finishfirstsports.com/sports-specific-training.html What does sports specific training mean? Is it really necessary? Is it misleading? Fri, 12 Mar 2010 18:12:05 GMT http://www.finishfirstsports.com/finish-first-apparel.html Get Finish First Apparel here--hard work never looked so good! Fri, 20 Nov 2009 03:56:40 GMT http://www.finishfirstsports.com/hockey-training-programs.html If you want to create more effective ice hockey training programs, then you need to analyze the sport and the athlete you are training (even if you are writing the program for yourself!) Tue, 17 Nov 2009 17:02:07 GMT http://www.finishfirstsports.com/index.html Sports training programs by Finish First Sports Performance are not the only elements that make our athletes a cut above the rest. We instill leadership qualities and mentally as well as physically challenge them to do better. Tue, 17 Nov 2009 16:15:16 GMT http://www.finishfirstsports.com/sports-training-books.html We recommend these sports training books as part of your success. Sun, 15 Nov 2009 20:04:59 GMT http://www.finishfirstsports.com/strength-and-conditioning-internships.html If you're interested in strength and conditioning internships that allow you to not only work with athletes hands-on, but also learn about business, leadership, ethics, and real-world science, then check us out. Fri, 13 Nov 2009 20:09:54 GMT http://www.finishfirstsports.com/football-weight-training.html Football weight training should include speed, strength AND power which can all be trained in the weight room. Fri, 13 Nov 2009 20:04:16 GMT http://www.finishfirstsports.com/baseball-fitness-training.html Baseball players need baseball fitness training programs designed to help them be functionally strong, stable and explosively accelerate (produce force) to the ball, decelerate (reduce force) into position as he gets the ball, then quickly stop, rotate and stabilize, and powerfully throw the ball to first base to get the runner out. Fri, 13 Nov 2009 19:59:19 GMT http://www.finishfirstsports.com/most-common-athletic-injuries.html Reduce the risk of getting the most common athletic injuries by using an integrated comprehensive sports training program to prepare for competition. Mon, 09 Nov 2009 01:15:50 GMT http://www.finishfirstsports.com/medicine-ball.html The medicine ball is another great training tool that is extremely veratile and inexpensive, can be used anywhere, at any level, at any age. Fri, 06 Nov 2009 20:24:08 GMT http://www.finishfirstsports.com/make-a-sandbag.html To make a sandbag is one of the most functionally versatile and inexpensive pieces of training equipment you'll every need. Fri, 06 Nov 2009 03:50:34 GMT http://www.finishfirstsports.com/foam-roller.html Every successful professional sports organization and athletic performance company understands the value of using a foam roller to Thu, 05 Nov 2009 22:29:24 GMT http://www.finishfirstsports.com/sports-training-clinics.html Attend sports training clinics, sport specific training workshops and coaching seminars to learn how to train smarter and achieve greater results. Thu, 05 Nov 2009 21:01:00 GMT http://www.finishfirstsports.com/dynamic-vision.html Dynamic vision training is to train the eyes to track movements and objects Thu, 05 Nov 2009 17:14:00 GMT http://www.finishfirstsports.com/softball-weight-training.html Softball weight training to help you hit farther, throw harder, and run faster. Thu, 05 Nov 2009 02:03:16 GMT http://www.finishfirstsports.com/wrestling-weight-training.html Wrestling weight training programs require a variety of training methods for optimal performance preparation. Wed, 04 Nov 2009 17:59:58 GMT http://www.finishfirstsports.com/proper-nutrition-for-athletes.html Proper nutrition for athletes is a large component to an athlete's success in his or her sport. We searched very hard to find the right person to provide the service of dietary consultation. Wed, 04 Nov 2009 14:55:36 GMT http://www.finishfirstsports.com/power-sleds.html Power sleds make you stronger. So if you're an athlete, there is no reason for you not to have one. Thu, 29 Oct 2009 03:24:53 GMT http://www.finishfirstsports.com/acceleration-training.html Acceleration training with weight sleds is a sure-fire way to add challenge to your workout, and as a result improve your performance. Wed, 28 Oct 2009 15:58:31 GMT http://www.finishfirstsports.com/athlete-membership.html Athlete membership is for those athletes currently training at our facility or are receiving our services via email. Wed, 28 Oct 2009 01:17:24 GMT http://www.finishfirstsports.com/exercise-encyclopedia.html Our exercise encyclopedia video library is the most current and largest resource of exercise. Mon, 26 Oct 2009 15:48:36 GMT http://www.finishfirstsports.com/bikini-body.html If you are competing in a pageant, then having a killer bikini body is key to your success. Let Finish First Sports Performance help you to finish first. Mon, 26 Oct 2009 15:24:28 GMT http://www.finishfirstsports.com/physical-fitness.html Physical fitness and preparation must be a year long task in order to stay competative in your sport. Mon, 26 Oct 2009 04:51:49 GMT http://www.finishfirstsports.com/weight-sled.html Weight sled training to improve speed power and acceleration is one of the best techniques to achieve better performance in your sport. Mon, 26 Oct 2009 03:38:07 GMT http://www.finishfirstsports.com/athletic-performance-coach.html Get to know the athletic performance coach and founder, Jeremy Hoy, and his highly qualified team of coaches. Mon, 26 Oct 2009 02:46:50 GMT http://www.finishfirstsports.com/game-plans.html Practice and learn the best game plans, sports strategies, and positional techniques to better prepare for your sport--in other words, tactical and technical preparation. Mon, 26 Oct 2009 02:28:24 GMT http://www.finishfirstsports.com/sports-training-center.html Get directions to our sports training center in Pittsburgh, PA. Mon, 26 Oct 2009 02:23:11 GMT http://www.finishfirstsports.com/athlete-fitness.html Athlete fitness must be evaluated first so that the proper training prescription can be created. Mon, 19 Oct 2009 21:08:10 GMT http://www.finishfirstsports.com/sports-psychology.html Sports Psychology is an important part of an athlete's succes. Mon, 12 Oct 2009 17:24:37 GMT http://www.finishfirstsports.com/sports-training-resources.html We have listed some sports training resources that we trust offer reliable products and services to help you achieve new levels of success in your sport. Thu, 08 Oct 2009 20:39:49 GMT http://www.finishfirstsports.com/physical-fitness-tests.html What most people know as physical fitness tests, performance evaluations is much more detailed for optimal performance. Thu, 01 Oct 2009 20:24:28 GMT http://www.finishfirstsports.com/coming-soon.html Description goes here. Tue, 29 Sep 2009 19:32:15 GMT http://www.finishfirstsports.com/hockey-specific-training.html What are the benefits of hockey specific training? We first need to look at the Physiological Demands, common injuries, and programming guidelines. Mon, 28 Sep 2009 19:27:34 GMT http://www.finishfirstsports.com/store-page.html This is where you can find our fashionable company apparel, sturdy sleds for acceleration training, sandbags, and more. Sat, 20 Dec 2008 02:55:21 GMT http://www.finishfirstsports.com/basketball-training.html Description goes here. Fri, 12 Dec 2008 04:21:40 GMT http://www.finishfirstsports.com/googlehostedservice.html Wed, 26 Nov 2008 19:26:09 GMT http://www.finishfirstsports.com/newsletter-signup.html Description goes here. Sun, 02 Nov 2008 03:13:26 GMT http://www.finishfirstsports.com/issue29.html Description goes here. Fri, 17 Oct 2008 03:48:58 GMT http://www.finishfirstsports.com/issue28.html Description goes here. Thu, 09 Oct 2008 18:27:03 GMT http://www.finishfirstsports.com/issue27.html Description goes here. Fri, 03 Oct 2008 04:44:54 GMT http://www.finishfirstsports.com/issue26.html Description goes here. Fri, 26 Sep 2008 02:34:02 GMT http://www.finishfirstsports.com/injury-prevention.html Description goes here. Thu, 18 Sep 2008 19:53:57 GMT