Finish First Sports Performance Blog

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Apr 16, 2017

Testimonials of Finish First Sports Performance

Read about Finish First clients first hand.

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Apr 12, 2017

The Finish First Sports Performance Fitness and Sports Training Services

Get an in-depth look at all the additional unique and specifically designed services offered by Finish First Sports Performance and their experienced, educated coaches and trainers.

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Apr 12, 2017

The Finish First Sports Performance Fitness and Sports Training Services

Get an in-depth look at all the uniqe and specifically designed services offered by Finish First Sports Performance and their experienced, educated coaches and trainers.

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Mar 02, 2017

Pittsburgh Hockey Fitness

Customized hockey fitness programs in Pittsburgh.

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Feb 19, 2017

Fueling Young Athletes

Licensed sports dietitian, Heather Mangieri, has written an excellent book addressing long term physical development needs and sports nutrition at the same time. There are no other books like this. Period.

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Feb 08, 2017

Finish First Customer Survey

This is the page where you provide feedback to help us make our services better for you.

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Jan 04, 2017

THE Sports Training Center In Pittsburgh: Finish First Sports Performance

Get an inside look at the premier hockey, golf, and sports fitness training gym in Pittsburgh

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Dec 30, 2016

Sports Training Programs

Like what you see? Grow with us and become a licesned affiliate and use our proven training system and brand. Add Finish First to your existing business to offer a proven customized training system or start your own gym and leverage our brand to get you members and training clients.

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Dec 30, 2016

Sports Training Programs

Sports training programs by Finish First Sports Performance are not the only elements that make our athletes a cut above the rest. We instill leadership qualities and mentally as well as physically challenge them to perform their best when it matters most.

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Dec 24, 2016

Finish First Sports Training Rates

Video presentation outlining what to expect from your sessions with Finish First Sports Performance, and what the costs are for specific packages.

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Dec 22, 2016

Proper Nutrition For Athletes

Proper nutrition for athletes is a large component to an athlete's success in his or her sport. We searched very hard to find the right person to provide the service of dietary consultation.

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Nov 26, 2016

Online Training Programs

“Customized online fitness programs designed by expert sports performance and fitness coaches.

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Apr 01, 2016

Experience the Finish First Sports and Fitness Training Difference

While many coaches and fitness professionals claim to be better and do things better, and produce unmatched results, we actually back it all up. Experience the difference. Finish First.

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Apr 01, 2016

Experience the Finish First Sports and Fitness Training Difference

While many coaches and fitness professionals claim to be better and do things better, and produce unmatched results, we actually back it all up. Experience the difference. Finish First.

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Mar 21, 2016

Pageant Girl Fitness

Customized fitness and diet plans for pageant girls.

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Mar 03, 2016

Athletic Performance Coach of Finish First Sports Performance

Get to know the athletic performance coach and founder, Jeremy Hoy, and his highly qualified team of coaches.

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Feb 14, 2016

Finish First Sports Frequently Asked Questions

The most commonly asked questions about Finish First Sports Performance.

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Jan 25, 2016

Contact Us

This is the page where you submit contact information and one of our coaches or representatives will answer your question(s).

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Jan 25, 2016

Finish First Sports Performance Fitness and Sports Training Additional Resources

Get additional free resources provided by the coaches and trainers of Finish First Sports Performance.

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Jan 25, 2016

Finish First Store

Sports training and fitness training plans, educational products, custom finish first apparel, sports nutrition products, and hockey training products.

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Oct 25, 2015

Sports Fitness

Learn what a corrective exercise is and how to use one to fix issues that may be preventing you from playing your best.

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Oct 25, 2015

The Improved Physical Fitness Tests

Specific movement screens and performance tests to give a more detailed look at how your efficient your body is moving and performing.

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Oct 25, 2015

Sports Fitness

Utlizing a comprehensive screening and evaluation process enables you to create a more specific fitness programs, specific to the needs and goals of each individual client and athlete.

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Oct 25, 2015

Sports Fitness

In addition to screening movement to determine how well you move, it is important to perform an assessment of fitness to find your baseline fitness levels.

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Oct 25, 2015

The Twelve Most Common Swing Faults

The Twelve Most Common Swing Faults is an important part of golf fitness, and right here is where you can get the latest information and strength training.

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Oct 21, 2015

Sports Fitness

Choose specific movement screens that you understand and are able to use to help improve the quality of movement for your clients.

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Oct 19, 2015

Sports Fitness

How does posture affect movement in sports and fitness?

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Oct 19, 2015

Sports Fitness

What should you be looking for when you properly analyze a sport to address it specific sports fitness needs in a training plan?

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Oct 18, 2015

Sports Psychology and Mental Preparation

Sports Psychology is an important part of an athlete's succes.

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Oct 18, 2015

Mental Performance Training

“Mental performance training and sports psychology consulting services to be the best.

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Jun 05, 2015

Pittsburgh Goalie Fitness

Customized goalie fitness programs in Pittsburgh.

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May 19, 2015

Golf Fitness

Using TPI Golf Fitness Certified coaches, find out what may be holding you back and increasing your risk of injury in your golf game..

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May 18, 2015

Understanding Why Posture is Important in Golf

Understanding Why Posture is Important in Golf is an important part of golf fitness, and right here is where you can get the latest information and strength training.

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May 07, 2015

Strength and Conditioning Internships

If you're interested in strength and conditioning internships that allow you to not only work with athletes hands-on, but also learn about business, leadership, ethics, and real-world science, then check us out.

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May 06, 2015

Kinematic Sequencing

Kinematic Sequencing is an important part of golf fitness, and right here is where you can get the latest information and strength training.

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Mar 07, 2015

Finish First Sports Client List

Get to know the athletic performance coach and founder, Jeremy Hoy, and his highly qualified team of coaches.

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Mar 03, 2015

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Mar 01, 2015

Pittsburgh Fitness Boot Camps

Pittsburgh group fitness and boot camps, using specialized training programs, with guaranteed results.

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Mar 01, 2015

Bikini Body for the Pageant Girl

If you are competing in a pageant, then having a killer bikini body is crucial to your success. Let Finish First Sports Performance help you to get the rockin body you need!

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Feb 26, 2015

Customized Meal Plans

“Answer a few questions and get customized meal plans and recipes to help you reach your goals.

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Feb 15, 2015

Sport Specific Training Needs

Get an in-depth look at specific needs analysis for training each sport.

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Jan 31, 2015

Mental Toughness and Emotional Control

Excellent video explaining how to emotional control affects hockey performance.

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Jan 31, 2015

Key Components to Develop Athletes

Excellent video explaining the key ingredients in the long term athlete development recipe.

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Jan 31, 2015

The Effects of Alcohol on Sports Performance

Another great video presentation by Coach Jeremy Hoy examining the negative effects of alcohol on sports performance.

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Jan 31, 2015

Sports Dynamic Vision Training

Great video presentation laying out the different areas of dynamic vision training for sports.

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Jan 17, 2015

Workout Plans

“Fitness and sports workout plans and programs created by expert coaches and trainers.”

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Jan 17, 2015

Team Building Consulting

“Expert coaches who have been building championship teams for over 15 years are available to come to your team program and work hands on to create leadership, mental toughness, teamwork, team cohesion, and other important team building principles.“”

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Jan 17, 2015

Sports Yoga

“Yoga for ice hockey and other sports.

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Jan 17, 2015

Sports Nutrition Supplements

“The highest quality nutritional supplements, nutraceuticals, vitamins and weight loss products, including Usana Health Science, Visalis, and Biosteel.

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Jan 17, 2015

Strength Education

“The science behind strength and conditioning and fitness training and exercise workout plans.

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